In this 6-session series, yoga and meditation teacher Lisa Feder teams up with Certified Financial Planner ™ Laura Redfern to marry mindfulness with financial confidence. Each class will have a money exercise and a mindful meditative inquiry. This synergy will help you approach money issues from both your intellect and your intuition—thus, the head and the heart. Our mission is to give you tools for the head and the heart so you can not only release anxiety, but also you will gain insights that empower you to put your money to work for you in alignment with your intentions and values.

In this 6-session series, yoga and meditation teacher Lisa Feder teams up with Certified Financial Planner ™ Laura Redfern to marry mindfulness with financial confidence. Each class will have a money exercise and a mindful meditative inquiry. This synergy will help you approach money issues from both your intellect and your intuition—thus, the head and the heart. Our mission is to give you tools for the head and the heart so you can not only release anxiety, but also you will gain insights that empower you to put your money to work for you in alignment with your intentions and values.

Do you wonder if the things you are doing in your financial life are actually helping you move forward? Would you like to approach your money in a more confident, relaxed way? Pour a Mindful Mimosa or Mocktail and join us as we explore these questions in our Think Bigger Brunch! What is it? A BYOB (Bring Your Own Brunch) Webinar via Zoom, lead by Yoga and mindfulness teacher and author Lisa Feder and Certified Financial Planner (™) Laura Redfern. The "Think Bigger Brunch" series is a gathering of lively, inquiring individuals who are looking to cultivate a mindful, healthy, and empowered relationship with money.  Each month we offer thought-provoking and helpful sessions so you can approach the issue of money from both your intellect and your intuition: the head and the heart! This month, we will explore the topic of Financial Goal Setting. What to expect? 1. Meditation to help clear your mind and relax before tackling money issues 2. Tools to help you gain clarity on your goals and the path to achieve them 3. An experience that marries mindfulness with financial confidence 4. A safe, fun space in which to be challenged and grow! Who is it for? Anyone who would like to cultivate a healthy, mindful, friendly and empowered relationship with money and how to put it to use to support you in your life. Sign up at Eventbrite

In this 6-session series, yoga and meditation teacher Lisa Feder teams up with Certified Financial Planner ™ Laura Redfern to marry mindfulness with financial confidence. Each class will have a money exercise and a mindful meditative inquiry. This synergy will help you approach money issues from both your intellect and your intuition—thus, the head and the heart. Our mission is to give you tools for the head and the heart so you can not only release anxiety, but also you will gain insights that empower you to put your money to work for you in alignment with your intentions and values.  What you’ll learn: How to cultivate a mindful, peaceful, healthy and empowered relationship with your money. How to use both your head AND your heart to create this relationship. How to move forward with money in a relaxed, confident way. Description: Engaging exercises and lively discussion will lead you towards clarity and courage on your financial journey. We will explore the process and ourselves through the lens of mindfulness, to help you understand any limiting beliefs that are standing in your way, so that you can approach your money goals from a sense of wholeness rather than from a place of lack. You will have the tools you need to grow and thrive. Course Content: Module 1: Your money story Module 2: Cultivating self-worth Module 3: Budget bravery Module 4: Aligning with your values Module 5: Finding balance Module 6: Moving forward How it Works: Each module will consist of nuts and bolts money exercises, a mindful meditative inquiry, and some sharing and connecting with the group. These activities will synergize to help you approach this issue from both your intellect and your intuition. You will feel relaxed, hopeful and empowered, rather than anxious and fearful. You will transform your avoidance strategies into meaningful plans to move ahead in whatever direction you choose!   Sign up at Eventbrite